Former Lawyer Went From $50K To $5.3M Trading Options
Slaving away for 70 hrs a week as a lawyer in Chicago, I was miserable.

I ran into guys who worked the trading floor at the local exchange. I began trading the same way they did. I started out with $50K (much more than I needed, actually).

I grew my $50K into $5.3M
I'll show you how I did it here.

RGF Insider Trading (Real Good Food)

Insider Ownership Percentage: N/A
Insider Buying (Last 12 Months): $36,797.02
Insider Selling (Last 12 Months): $0.00

Real Good Food Insider Trading History Chart

This chart shows the insider buying and selling history at Real Good Food by year and by quarter.

Skip ChartChart Data in Insider Trading History Table

Real Good Food Share Price & Price History

Current Price: $7.03
Price Change: Price Increase of +0.3 (4.46%)
As of 06/30/2022 05:00 PM ET

This chart shows the closing price history over time for RGF up to the past year.

Skip Chart and Table DataPrice Data in Insider Trading History Table
Days: 30 | 90 | 365
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Real Good Food Insider Trading History

Transaction DateInsider NameTitleBuy/SellNumber of SharesAverage Share PriceTotal TransactionShares Held After TransactionDetails
3/15/2022Deanna T BradyDirectorBuy5,993$6.14$36,797.02View SEC Filing Icon  
See Full Table
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SEC Filings (Institutional Ownership Changes) for Real Good Food (NASDAQ:RGF)

17.01% of Real Good Food stock is owned by institutions. Institutional ownership can be a sign of analyst confidence in the fundamentals of the stock.

Institutional Buying and Selling by Quarter

This chart shows the instiutional buying and selling at RGF by year and by quarter.

Skip Institutional Buying and Selling Chart and Table DataRead Chart Data in Institutional Trading History Table

Real Good Food Institutional Trading History

Reporting DateHedge FundShares HeldMarket Value% of PortfolioQuarterly Change in SharesOwnership in CompanyDetails
5/16/2022UBS Group AG13,069$0.10M0.0%-92.5%0.051%Search for SEC Filing on Google Icon
5/13/2022Renaissance Technologies LLC10,413$82K0.0%N/A0.040%Search for SEC Filing on Google Icon
5/13/2022Northern Trust Corp10,286$81K0.0%+304.3%0.040%Search for SEC Filing on Google Icon
5/13/2022Vanguard Group Inc.202,012$1.60M0.0%+8.1%0.785%Search for SEC Filing on Google Icon
5/13/2022Sei Investments Co.63,881$0.51M0.0%-6.9%0.248%Search for SEC Filing on Google Icon
5/13/2022Blair William & Co. IL56,780$0.45M0.0%+9.4%0.221%Search for SEC Filing on Google Icon
5/11/2022First Eagle Investment Management LLC156,620$1.24M0.0%+188.4%0.608%Search for SEC Filing on Google Icon
5/10/2022Nicholas Investment Partners LP40,791$0.32M0.0%N/A0.158%Search for SEC Filing on Google Icon
5/6/2022Anchor Capital Advisors LLC46,160$0.37M0.0%N/A0.179%Search for SEC Filing on Google Icon
5/4/2022Advisor Group Holdings Inc.4,558$36K0.0%+70.3%0.018%Search for SEC Filing on Google Icon
5/4/2022Millrace Asset Group Inc.225,999$1.79M1.3%N/A0.878%Search for SEC Filing on Google Icon
4/25/2022Taylor Frigon Capital Management LLC369,389$2.92M1.1%+82.0%1.435%Search for SEC Filing on Google Icon
2/14/2022Blair William & Co. IL51,919$0.32M0.0%N/A0.202%Search for SEC Filing on Google Icon
2/10/2022First Eagle Investment Management LLC54,301$0.34M0.0%N/A0.211%Search for SEC Filing on Google Icon
2/4/2022Envestnet Asset Management Inc.12,143$75K0.0%N/A0.047%Search for SEC Filing on Google Icon
2/1/2022Kornitzer Capital Management Inc. KS130,000$0.80M0.0%N/A0.505%Search for SEC Filing on Google Icon
Data available starting January 2016

See Full Table
Real Good Food logo
The Real Good Food Company, Inc., through its subsidiary, Real Good Foods, LLC operates as a health and wellness focused frozen food company in the United States. The company develops, manufactures, and markets foods designed to be high in protein, low in sugar, and made from gluten- and grain-free ingredients. It offers comfort foods, such as bacon wrapped stuffed chicken, chicken enchiladas, grain-free cheesy bread breakfast sandwiches, and various entrée bowls under the Realgood Foods Co. brand name, as well as sells private-label products. The company serves retailers, which primarily sell its products through natural and conventional grocery, drug, club, and mass merchandise stores. It also sells its products through its e-commerce channel, which includes direct-to-consumer sales through its website, as well as through its retail customers' online platforms. The company was formerly known as Project Clean, Inc. and changed its name to The Real Good Food Company, Inc. in October 2021. The Real Good Food Company, Inc. was founded in 2016 and is based in Cherry Hill, New Jersey.
Read More on Real Good Food

Today's Range

Now: $7.03
Low: $6.70
High: $7.03

50 Day Range

MA: $6.50
Low: $5.90
High: $7.27

52 Week Range

Now: $7.03
Low: $4.56
High: $12.75


13,460 shs

Average Volume

30,516 shs

Market Capitalization

$181.01 million

P/E Ratio


Dividend Yield




Who are the company insiders with the largest holdings of Real Good Food?

Real Good Food's top insider shareholders include:
  1. Deanna T Brady (Director)
Learn More about top insider investors at Real Good Food.
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